Going to bed should be the most relaxing part of the day, getting into your comfy PJs, snuggling under your duvet and nodding off to a sound sleep. We...
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We live in a busy world and between work, kids, bills and other daily stressors, many couples struggle to find time to connect. We asked relationship experts to tell us what the happiest couples do before bed to keep their bond strong.
In fact, the research from UCLA and other universities, which spurred the news stories, said no such thing. Too many people believe starting early is the sign of a good employee: Highly productive, creative workers sleep well and arrive later. Early starts leave almost everyone reaching for coffee to wake up and alcohol to go to sleep. Politicians and leaders of industry brag about their need for only a few hours of sleep.❿
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